Testimonial 13
“I had what they call “long covid”, I was hospitalized for weeks and very, very sick. When I got discharged and back home everything that I could do pre-covid, all those basic life skills i.e. walk, eat, sit, stand, read etc was now impossible for me. I could not walk, I could not sit up […]
Testimonial 12
“The last few months have been a particularly difficult time for me reaching a low rung of the ladder, losing the will for anything, even small pleasures in life, which was hard for someone of general high energy. With the weight of everything I started suffering from chronic acidity over the last few months with […]
Testimonial 11
“I am a travel designer and I believe I am a decent enough artist too 🙂 I believe in slow travel and going with the flow in order to connect with the world around me. I was keen on trying somatic movement, I knew about it vaguely. But in just two days with Hina, I […]
Testimonial 10
I have been doing lots of physiotherapy, off and on and till recently I was doing pain management also under local anesthesia. My sister, who had long covid and she recommended Hina, as she had been so unwell she could not walk. She now walks again without assistance.. I have always struggled with my immunity […]
Testimonial 09
“I suffered from a slipped disc recently and after trying physio and all other ways to heal myself only to get more frustrated and still no respite in-sight !! Then a close friend introduced me to Hina as she too had suffered severely from a slipped disc. After only 4 sessions with her, I felt […]
Testimonial 08
“I was on antidepressants. All the Drs stressed to me that I must keep working out, cardio/weight lifting/yoga/walking. You name it, I was doing it. I didn’t feel any better, but I just kept hoping that tomorrow would be a better day. The promise of tomorrow never came. The endorphins never kicked in as they […]
Testimonial 07
I suffer from anxiety and stress. Sometimes the effect would be too intense – I would feel breathless and panic. The effects were also physical, where I would feel paralysed and afraid. I started the somatics yoga course about 3 months ago. The practice has helped me gain control of my mind and my body. […]
Testimonial 06
“The last few months have been a particularly difficult time for me reaching a low rung of the ladder, losing the will for anything, even small pleasures in life, which was hard for someone of general high energy. With the weight of everything I started suffering from chronic acidity over the last few months with […]
Testimonial 05
“I was very skeptical, I’m a sports guy, lifting and fast movements is my go to. However, by my 2nd session I started to see dramatic shifts in my body pain, I felt physically stronger & my chronic intense anxiety dissipated.”
Testimonial 04
“I attend a professional dance training program for 15 hours per week. Hina calms my mind, heals my body, and aids in my flexibility”
