Testimonial 06

“The last few months have been a particularly difficult time for me reaching a low rung of the ladder, losing the will for anything, even small pleasures in life, which was hard for someone of general high energy. With the weight of everything I started suffering from chronic acidity over the last few months with burning heat coursing through my abdomen and body. It had become disabling, draining me of sleep, energy and appetite. The somatic yoga sessions have been a Divine intervention. From the early sessions it started to relieve the tension in my body, making me realise how physically tight and tense I’ve been holding myself for years. For a start I started to sleep better. Gradually on a deeper level, in the process of breathing with love, which Hina constantly instills in you during the sessions, it started to shift my regular breathing pattern outside the sessions. As a result it began to infuse with the energy in my daily actions which are becoming more conscious with a flavour of calm. As we progressed, I felt and feel this energy transfusing into my deeper layers. After many years of trying to understand self love, I am finally feeling glimpses of it. At that turning point, the acidity  started to reduce significantly, I am off the medication, sleeping better and my being is feeling calmer and finding it’s mojo again.. It is a work in progress and I am Eternally grateful to Hina. Thank you so much.”