Testimonial 03
“We were taught in an industry I worked in, to concentrate on the small things to make big changes. And that is what somatic yoga has helped me do – concentrate on the smallest, yet most important unit inside me – my breath as I go about my day. As Hina says, make your breath […]
Testimonial 02
“Experiencing somatic breathing and yoga with Hina has been life-altering. For someone who can’t keep still for a second, at the end of every session I felt centered. I owed my body those two hours a week to just connect and focus and the sessions Hina lead us through gave me that. I recommend this […]
Testimonial 01
“Reconnecting with myself starting with the smallest cells within my body. Communicating better with myself, my body and being able to take that outward and into the world. Not forcing outcomes but letting it flow- not pushing your body but understanding it better so it “reacts” better too. Definitely looking forward to taking this to […]
