“Reconnecting with myself starting with the smallest cells within my body. Communicating better with myself, my body and being able to take that outward and into the world. Not forcing outcomes but letting it flow- not pushing your body but understanding it better so it “reacts” better too. Definitely looking forward to taking this to the next level.
Within two days of somatic movement classes, I can already feel a shift in my energy and clarity. Immediate relief for my lower back ache. I literally feel like I am reconnecting with every joint and muscle in my body, and they are communicating back!”
