Somatic Movement Workshop (Nairobi)

$50.00

In this Somatic Movement Workshop, you will explore gentle, intentional movements. These movements, paired with your own neurofeedback, help release chronic tension. These classes improve posture, increase flexibility, and restore natural movement patterns.

Perfect for anyone dealing with pain, fatigue, overwhelm, or simply wanting to feel more connected and grounded.

Workshop Details:

🗓️ Date: 11 January 2026
📍 Venue: Stanley Hotel (Patterson Room), Junction of Kenyatta Avenue & Kimathi Street, Nairobi, Kenya
🕓 Time: 4:00 pm – 6:00 pm

Note: Classes are primarily held on the floor.
To ensure a comfortable and supportive session, please bring the following with you:
  • 1 yoga/exercise mat
  • Hand towel
  • Water bottle