Healing from trauma
Connecting with my mind, connected me to my body Connecting with my body connected me with every muscle and nerve. connecting to connect to heal to love My trauma and pain gently nestled in every part of every muscle and nerve. Encasing it in my body, my ego stopping me from pushing past it. Pain […]
Testimonial
I am incredibly pleased today to be able to share with you a testimonial from a very special client of mine. Words like hers continue to motivate and inspire me everyday. I am so happy to be on this journey and to be able to help people along the way. To anyone reading this, if […]
Teenagers, and a healthy lifestyle. #1
As we start growing older, we also begin looking after our body, since it demands more. Teenagers are often given a free pass because their bodies can take it. Here’s the news, that’s not true. A bad lifestyle affects teenagers just as much as adults, if not more. With teenagers, there’s a growing concern of […]
