Healing from trauma
Connecting with my mind, connected me to my body Connecting with my body connected me with every muscle and nerve. connecting to connect to heal to love My trauma and pain gently nestled in every part of every muscle and nerve. Encasing it in my body, my ego stopping me from pushing past it. Pain […]
You are invited to pain-free living
Join Somatics Yoga with Hina Sampat and fix your pain. Embark on your road to recovery today. Why is Somatics Yoga helpful? It boosts recovery, gently heals, and prevents the following conditions: Bursitis Carpal tunnel syndrome Disc problems Fibromyalgia Frozen shoulder Functional leg length discrepancy Hyperlordosis Idiopathic scoliosis Joint pain Osteoarthritis Piriformis syndrome Plantar fasciitis […]
