Introducing Somatic Wellness
Somatic Movement for Healing and Pain Relief I am a Somatic Movement educator (healer) who helps people release chronic muscle and joint pain through gentle, awareness based practices that restore ease and freedom in movement. My work focuses on how the nervous system, posture, and movement patterns are all connected and how changing these patterns […]
Testimonial
I am incredibly pleased today to be able to share with you a testimonial from a very special client of mine. Words like hers continue to motivate and inspire me everyday. I am so happy to be on this journey and to be able to help people along the way. To anyone reading this, if […]
Freedom
The dictionary says that freedom is the state of not being imprisoned or enslaved. Living in a progressive and developing world, most of us are lucky enough to believe that we are free. After all, we are free to speak, free to move around, free to do what we love. But are we really free? The answer […]