Introducing Somatic Wellness
Somatic Movement for Healing and Pain Relief I am a Somatic Movement educator (healer) who helps people release chronic muscle and joint pain through gentle, awareness based practices that restore ease and freedom in movement. My work focuses on how the nervous system, posture, and movement patterns are all connected and how changing these patterns […]
Quick Relief from Back Pain with Somatics
Have you been feeling back-pain regularly? Like your spine just doesn’t feel ok anymore? Or your back just hurts all the time. Are you looking for relief? Then Somatics might be the right fit for you. Somatics uses the mind-body connection to help you listen to the signals your body sends about pain or discomfort. Even […]