Introducing Somatic Wellness
Somatic Movement for Healing and Pain Relief I am a Somatic Movement educator (healer) who helps people release chronic muscle and joint pain through gentle, awareness based practices that restore ease and freedom in movement. My work focuses on how the nervous system, posture, and movement patterns are all connected and how changing these patterns […]
Testimonial
I am incredibly pleased today to be able to share with you a testimonial from a very special client of mine. Words like hers continue to motivate and inspire me everyday. I am so happy to be on this journey and to be able to help people along the way. To anyone reading this, if […]
Quote of the day
“Gratitude unlocks the fullness of life… It turns denial into acceptance, chaos into order, confusion into clarity… It turns problems into gifts, failures into success, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” Melodie Beattie